Michael Kightly could return to first team action against Ipswich a week tomorrow.

The winger will travel to Bristol City with the rest of the team later today but is not expected to play any part in the game - or in the Albion match in midweek.

He will, however, take part in a practice game on Tuesday that has been arranged against Crewe.

Manager Mick McCarthy admits he is having to keep a tight rein on the winger who is desperate to return to action following his ankle operation.

The boss says: "If Michael gets through the game on Tuesday  then ok, he has every chance of being involved.

"It's not his ankle that we are concerned about - that's fine. But how often have you seen a player return from injury only to get another problem like a groin or hamstring strain.

"His enthusiasm is wonderful but it could also be his worst enemy.

"It's for him to be bullish and buoyant about things and for us older and wiser sorts to temper that."

Stephen Ward - who has been out with a knee injury - will also feature in Tuesday's friendly at Compton.

Mick adds: "Stephen is a bit further forward than Michael.

"By Saturday next week both could be available."